S.No. |
Name of the Facility |
Quantity |
Details |
1. |
Treadmill |
1 |
- Motorized for adjustable speed.
- Cushioned deck for joint protection.
- Console displays metrics like speed and calories.
- Foldable for easy storage.
- Suitable for various fitness levels.
|
2. |
Upright Bike |
1 |
- Stationary for indoor cycling.
- Adjustable resistance for intensity.
- Comfortable seat and handlebars.
- LCD display for tracking progress.
- Compact design for space-saving.
|
3. |
Multi Gym 6 in 1 |
1 |
- Versatile home workout system.
- Offers six different exercise functions.
- Targets multiple muscle groups.
- Adjustable resistance levels.
- Compact design for home use.
- Ideal for full-body strength training.
|
4. |
Bench Press |
1 |
- Weightlifting exercise for upper body.
- Flat or adjustable incline.
- Sturdy bench for support.
- Barbell or dumbbell use.
- Targets chest, shoulders, and arms.
- Common in strength training routines.
|
5. |
Chin up Bar / Pullup Bar |
1 |
- Mounted for upper body exercises.
- Used for chin-ups and pull-ups.
- Strengthens back, arms, and shoulders.
- Various grip positions available.
- Can be doorway-mounted or wall-mounted.
- Compact and easy to install.
|
6. |
Olympic Rod |
3 |
- Standard length: 7 feet, 5 feet & 4 feet.
- Diameter: 2 inches (sleeves for weight plates).
- Weight: Typically 20 kg (44 lbs).
- High-strength steel construction.
- Knurled grip for better handling.
- Used for heavy lifting and weight training.
|
7. |
Ez Rod Olympic |
1 |
- Curved design for ergonomic grip.
- Standard length: Typically around 47-52 inches.
- Diameter: 2 inches (sleeves for Olympic plates).
- Weight: Typically around 10 kg (22 lbs).
- Reduces strain on wrists and elbows.
- Ideal for bicep curls and tricep extensions.
|
8. |
Plates |
280 kg |
- Frame- Rust free steel frame of heavy gauge 10kgs, 7.5kgs and 5kgs.
|
9. |
Dumbbells |
100 kg |
- Handheld weights for strength training.
- Available in various weights and materials.
- Fixed or adjustable weight options.
- Rubber, neoprene, or metal finishes.
- Versatile for multiple exercises.
- Compact and easy to store.
|